Saturday, July 31, 2010

Hot Spinach Dip

Here's a recipe for a lower fat version of everyone's favorite spinach dip. Great on breads, crackers, tortilla chips, or veggies. I like to spread it on bread and add chicken and roasted red peppers and eat it as a sandwich. Yum!

Hot Spinach Dip
10 oz frozen spinach, thawed and well drained
1 medium zucchini, grated
1/2 green bell pepper, diced fine
8 oz reduced fat cream cheese
2 tbsp plain nonfat yogurt
2 tbsp lowfat mayo
1/2-2/3 cup grated Parmesan cheese
1/4 cup grated pepperjack cheese
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp black pepper

Preheat oven to 350 degrees. Mix all ingredients well. Spray an 8x8 baking pan with cooking spray. Spread the mixture into the pan and bake for 20-25 minutes or until heated through. Enjoy!

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